Regardless of which medium you use to communicate with your friends, whether it be Facebook, email, text, phone, or perhaps you even talk to them, remind them today that they only have another 40 hours to enter the Scottish Widows Parish Walk.
Publisher of the www.manxathletics.com and www.parishwalk.com and associated blogs and social media.
I've been married to Marie for 32 years with two adult children. Robbie lives at the Nunnery Howe Autistic Centre and Ben is a doctor presently studying for a post graduate degree in Stockholm. Marie and I own and operate two Isle of Man self catering properties - www.murrayandmarie.com
My day job is as a director of Paicolex Trust Company (Isle of Man) Limited based at Ballasalla.
I've been Involved in athletics for more than 46 years but my aged legs no longer permit me to run around Douglas early in the morning as I did from 2008. Previously a race walker, marathon runner and athletics official.